All about kratom
Interested in learning more about kratom? This page describes what kratom is, its history in Southeast Asia, the differences between the different types, and its popularity and legal status in the Netherlands. By briefly summarizing the most important facts about kratom, we hope to provide a good overview of this wonderful substance.
Before using kratom, you should at least be aware of the effects you can expect at different dosages. There are also a few important points to keep in mind regarding kratom consumption. You can find this information on the "use and effects" page.
What is kratom?
The Mitragyna speciosa tree
Active ingredients

Drugs or natural herbs?
The physiological effect
History in Southeast Asia
The history of kratom is deeply intertwined with various Southeast Asian cultures. The origin and exact meaning of the word "kratom" are somewhat unclear, but it is generally accepted that it derives from the Thai word "กระท่อม" (pronounced: kratom). The name "kratom" is now used internationally to refer to the products made from the leaves of the Mitragyna speciosa tree.
Traditional use
Thailand 1943-2021: regulate - prohibit - legalize
Legal status in other Southeast Asian countries
World Health Organization research
Kratom in the Netherlands
Popularity
Legal status
Future legal status
Types of kratom
Kratom is generally divided into three types: red, white, and green. This division is based on the color of the stem and veins of the leaves. Red kratom is made from kratom leaves with a red stem and vein, while the other two types have white or green veins. When grinding the leaves, the stem and vein are usually removed. Therefore, the type of kratom is not immediately apparent from the color of the powder.
Characteristic properties of the kratom strains
However, characteristic effects are attributed to the different types of kratom:
- Red kratom distinguishes itself from other strains through its sedative and analgesic effects. However, in the right dosage, this strain also produces an energetic and euphoric effect.
- White kratom is known for an energetic and euphoric effect
- Green kratom is a milder variant and in terms of effect it combines the properties of white and red kratom
These differences are rather general and miss the nuances of the different strains. The boundaries aren't always clear, and there's sometimes some overlap between different types of kratom. Even within the same color strain, there are differences. For example, not all varieties of red kratom powder will have the same properties, and the same applies to white and green kratom. Nevertheless, the characteristic effects of the different kratom strains provide some guidance when looking for the type that will deliver your desired effect.
All types of kratom can have a stimulating effect and improve mood, depending on the dosage (especially at lower doses), and a relaxing and calming effect, reducing pain (especially at higher doses). Because the effect is highly dose-dependent, we have included the recommended dosage for specific effects in the product descriptions in our range as detailed as possible.